Tuesday, July 31, 2012

NY Dictator Strikes Again

Dictator Bloomberg strikes again, this time he's coming for your baby formula.
As part of his "Latch on NYC" campaign which will go into effect September 3rd, Mayor Goonberg is encouraging NYC Hospitals to lock up their Baby Formula and give it out only if a nurse signs it out. Mother's will still be allowed to use baby formula, but this plan will give them a small obstacle in obtaining it.

Goonberg says he is doing this because he wants to promote breast feeding. We all know the health benefits of breast milk. I myself am an advocate for breastfeeding because it has numerous health benefits, which include strengthening the babies immune system and better brain development.

However this is not what we are debating here. We are debating the freedom of a woman to choose what she wants to feed her baby. Government has no place in deciding what we eat, or what we feed our children.

If he really cared about our health, he would demand that Fluoride be removed from our water supply, which has been shown to lower childrens IQ's. He would also demand the labeling of Genetically Modified Food (GMO's).

See its not about our health. Its about control.
Dictator Bloomberg took NYC's law that limited a Mayor to two terms and changed it to 3, then after he was elected changed the rules back so that no other mayor could do that. That goes to show you what kind of control freak he is.

Then he gets into the salt ban, sugared drinks over 16 oz's ban, baby formula ban, and he is planning on squeezing individuals into 275 to 300 square feet apartments, which is currently illegal under nyc building code. The current minumum living space requirment is 400 square feet. Does he care about your mental well being?  Living in small spaces can make you depressed. Of course he doesnt care about your mental health. He is on a misson. That mission is called UN Agenda 21.


http://www.cbsnews.com/8301-504763_162-57482086-10391704/mayor-bloombergs-infant-formula-plan-aimed-at-promoting-breast-feeding-in-nyc-hospitals/

http://www.huffingtonpost.com/2012/07/30/bloombergs-breast-feeding-latch-on-nyc-hospitals-hide-baby-formula_n_1718664.html?utm_hp_ref=new-york

http://www.businessinsider.com/the-smallest-apartments-yet-are-being-built-in-new-york-city-and-its-just-300-square-feet-2012-7

Monday, July 30, 2012

Whooping Cough was spread mainly from vaccinated people.

Whooping Cough is being spread mainly from vaccinated people.

In 2010 California had an outbreak of Whooping Cough where 81% of the cases of people under the age of 18 where fully vaccinated with the whooping cough vaccine. Shockingly only 8% of those infected were Unvaccinated !!


Read the Full article by Dr. Mercola:
Mounting Evidence Shows Many Vaccines are Ineffective and Contribute to Rise of Outbreaks Caused by Mutated Viruses
http://articles.mercola.com/sites/articles/archive/2012/07/30/whooping-cough-vaccine.aspx

Saturday, July 28, 2012

You Are Feeding your Child Petroleum


The Majority of  Food Dyes like Yellow 5, Red 40, are made from petroleum. Yes Petroleum !!
Petroleum is not the only thing they are ingesting. The FDA allows a certain amount of  Lead,, mercury, arsenic, benzidine, and other contaminants in food dyes. It is well known that Lead attacks your nervous system, Mercury damages neurological development in children, Arsenic can cause headaches, confusion, and cancer.  Now these contaminants are not in very high concentrations, but why eat them?

Food Dyes can pose health risks such as hyperactivity, allergic reactions, and cancer (in animal studies)
Food Dyes should be banned, as there is no use for them other than to make food look appealing and fun.

An Australian study also showed that ingestion of yellow 5 (Tartrazine)  was associated with behavioral changes in irritability, restlessness, and sleep disturbance in some children

Since the FDA probably wont be banning artifical food dyes anytime soon......BAN THEM YOURSELF !!!
Ban them from your House, ban them from your child's body :)



Friday, July 27, 2012

HARVARD STUDY FLUORIDE LOWERS IQ

Harvard University published a study on July 20th in the "Environmental Health Perspectives" a US National Institute of Environmental Health Sciences' journal, piling up more evidence that Fluoride is a neurotoxin that lowers IQ's.

The study found that "children in high fluoride areas had significantly lower IQ scores than those who lived in low fluoride areas."

This is not the first time a study has come to this conclusion. 24 previous studies have found that Fluoride Lowers the IQ of children.

The EPA even lists Fluoride as a chemical "with substantial evidence of developmental neurotoxicity."

The question is why is it still in our drinking water, and how long will it take for the federal government to remove it?








Sunday, July 22, 2012

Salt Myths

*In order for your stomach to properly digest food its optimal PH Level should be 1.5.  Sodium and Calcium are  needed to produce this desirable stomach acid level. People who are on a salt restricted diet will have weak stomach acid. When you have weak stomach acid you will not be able to extract calcium from your food (which makes your stomach acid even weaker !!) Contrary to popular Healthcare belief, Heartburn is caused by weak stomach acid. Dont reach for the antacids !!
This will only weaken your stomach acid making it impossible for you to properly digest your food.

So reach for the salt and salt your food :)


*Peter Glidden BS, ND. The MD Emperor Has No Clothes.LULU,2010.
pg 145,146
http://www.drglidden.com/inc/sdetail/270/1525


If you are worried about getting hypertension (High Blood pressure) I would like to inform you that there has never been a well documentated study proving that a High salt intake will cause Hypertension. (as far as i'm aware of) This is another medical myth !!

http://www.medicalnewstoday.com/articles/224097.php
http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt



* *I am not a medical doctor. Please consult your Medical doctor for Medical advise.
  Now My Lawyer is Happy.

Saturday, July 21, 2012

The Highest Quality Fish Oil No Mercury

"Daily DHA" contains a mercury-free fish oil that supports cardiovascular health, brain cells, eye health, and mood. It is also an important omega-3 oil to take during pregnancy.*
"Daily DHA" contains 582mg of mercury-free marine lipid oil per capsule. This provides 250mg of the highly desirable DHA omega-3 oil and 35mg of EPA per capsule! It is molecularly distilled, ensuring no heavy metals or mercury are in the supplement. It is also a modified fish oil that is very high in DHA and low in EPA. Too much EPA may thin blood too much or actually get in the way of DHA doing its job.*
DHA is a highly preferred omega-3 essential fatty acid of the brain that is needed for healthy brain function in both children and adults.* It is an important nutrient for the development of nerves, cognitive ability, and vision, making it an excellent supplement for pregnancy, nursing, and children.* Adequate DHA supports learning whereas deficiencies may inhibit learning.*
DHA accumulates in bones and is an important nutrient for bone health.* Animal experiments show that DHA deficiency in bone adversely stresses bone structure and that supplementation with DHA helps promote normal bone structure.*
The FDA allows the following claim: Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.


*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: the asterisk mark following a paragraph and linking to the above FDA disclaimer applies to any or all statements in that paragraph.






Wellness Resources Has the Highest Quality Fish Oil I have seen.
Click on the banner below and look for Daily DHa
the kids version is called DHA Kids

                                        Wellness Resources

Friday, July 20, 2012

Study: Looking at Breasts Increases Heart Health



"A new study says it is actually healthy to stare at a woman's breasts. Five-hundred men participated in the German study. Half were told to refrain from looking at breasts for five years, the other half were told to ogle them daily. The study found the men who stared at breasts more often showed lower rates of heart problems, a lower resting heart rate and lower blood pressure. The authors of the study recommend that men stare at breasts for 10 minutes a day."

Ok so you want me to believe that 250 men were told to not stare at breasts for 5 years? hahaha.


Thursday, July 19, 2012

Huge Fluoride Victories in New Mexico & Ontario !!



SanteFe New Mexico Ends Water Fluoridation !!
Councilors voted 6-1 to end fluoridation

Jimmie McClure, a chiropractic physician from Santa Fe said “It’s time for the city of Santa Fe to recognize that the application of fluoride is outdated.”  He said that fluoride is shown to be effective to prevent tooth decay when applied topically, but not when ingested.
Helen Oates called fluoridation “one of the greatest scientific frauds done to the unsuspecting public.”

Mayor David Coss Stated “If we don’t think the [Centers for Disease Control and Prevention] is a credible scientific organization, then I guess we don’t,” he said. “They say this is a safe level of fluoride and we believe this is just not true.”

Hooray For Santa Fe!!!!
http://www.santafenewmexican.com/Local%20News/071212fluoride


Another Huge Victory in Ontario, Canada !!
On Monday the City Council in Orillia, Ontario voted 7-2  to end fluoridation.  Councilors decided to listen to their citizens  to “err on the side of caution” by not adding the toxic chemical to their drinking water.  Councilor Andrew Hill stated:
“[Fluoridation] really takes away freedom of choice.  The majority of people I’ve talked to in my ward do not want it.” 

For more Info on Fluoride:
http://www.fluoridealert.org/

                                                                     

Why is Water Fluoridation Dangerous?
          








Wednesday, July 18, 2012

Thought You Knew Dr Drew ?


Dr Drew was Given $275,000 for "Services for Wellbutrin" an antidepressant drug. The problem is that he promoted "Wellbutrin" on air without disclosing that he was paid by Glaxosmithkline.

He told his viewers that he prescribed Wellbutrin and other medications to depressed patients because it "may enhance or at least not suppress sexual arousal" (like most antidepressants do)

'Dr. Drew' Was Paid by Glaxo
http://online.wsj.com/article/SB10001424052702303933404577505032006855076.html


Dr. Drew Received Payments to Talk About Sex & Wellbutrin
http://psychcentral.com/blog/archives/2012/07/05/dr-drew-received-payments-to-talk-about-sex-wellbutrin/

GlaxoSmithKline Targeted Children with Illegal Drug Marketing




 Mike talks with Blair Hamrick, a big pharm whistleblower who has blown the lid off the bribery of physicians,
 the push for off-label marketing of drugs for unapproved health conditions, and the illegal marketing
 of drugs to children by GlaxoSmithKline.


                                                                    Read Article here:

http://www.infowars.com/alternative-media-blows-the-lid-on-big-pharmas-massive-bribery-network/

Tuesday, July 17, 2012

Brazil Labels GMO Food While The U.S Misleads Its Citizens









I came Across a Bag of Chips that was imported from Brazil and saw that they label their Genetically Modified Food !! I commend their Government for doing this because our FDA refuses to force companies to label their GMO Franken Foods, even after one million citizens signed a petition asking for the labeling of GMO Foods. Now I do commend the Brazil Government for labeling their GMO Foods, but would like to see them ban them entirely !!




Sunday, July 15, 2012

Baby Carrots Are Cute But Are They Healthy?





Baby carrots are made by cutting down bigger deformed carrots into smaller sized carrots.
Cute right?
But what you might not know is that they are then placed in a Chlorine Solution that contains 50-150 ppm of Chlorine !! 
This Chlorine Solution is used to slow down the growth of bacteria, fungus, and viruses.
What affect does this Chlorine Solution have on our health? Im not sure, but i wouldn't want to consume it.
Chlorine can kill the friendly bacteria (acidophilus) in our digestive system as well as Vitamin E, and essential fatty acids. When your friendly bacteria die, yeasts and other undesirable bacteria can grow leaving your immune system comprimised. One of the other important roles that your stomach bacteria has is to make vitamin K which helps in blood clotting.  Avoid Baby Carrots or buy organic baby carrots. Organic growers use a non toxic solution called Citrox which is citrus based.
Eat regular sized organic carrots !!


Wednesday, July 11, 2012

MUMPS VACCINE FRAUD EXPOSED AS MERCK SUED !!




Glaxosmithklin pleaded Guilty to criminal Fraud and paid a 3 Billion Dollar Fine to settle the criminal and civil charges.
(This is a slap on the wrist since they made about 27 Billion Dollars...NO ONE WENT TO JAIL !!!)


According to two Merck scientists who filed a False Claims Act complaint in 2010 -- a complaint which has just now been unsealed -- vaccine manufacturer Merck knowingly falsified its mumps vaccine test data, spiked blood samples with animal antibodies, sold a vaccine that actually promoted mumps and measles outbreaks, and ripped off governments and consumers who bought the vaccine thinking it was "95% effective."

READ FULL ARTICLE HERE:

Tuesday, July 10, 2012

NEW VACCINE DOCUMENTARY !!!!!!!



The Greater Good Movie Trailer




"THE GREATER GOOD" looks behind the fear, hype and politics that have polarized the vaccine debate in America today. The film re-frames the emotionally charged issue and offers, for the first time, the opportunity for a rational and scientific discussion on how to create a safer and more effective vaccine program.


THE GREATER GOOD is a character-driven documentary that explores the cultural intersections where parenting meets modern medicine and individual rights collide with politics. The film offers parents, doctors and policy makers a safe space to speak openly, actively listen and to learn from one another. Mixing verité footage, intimate interviews, 1950s-era government-produced movies and up-to-date TV news reporting, THE GREATER GOOD weaves together the stories of families whose lives have been forever changed by vaccination.

"A new documentary about childhood immunizations, The Greater Good could intensify debate around the potential dangers of vaccines." - The Wall Street Journal

“Deftly examined...provocative...film is an effective eye opener” - LA Times

“What’s being said is staggering, especially if you don’t know too much about the science of and politics behind vaccines.” - LA Weekly

“’The Greater Good’ is a fascinating exploration of how vaccines are produced and regulated.” - Pegasus News

“The Greater Good seeks to heat things up, but not to the boiling point.” - Dallas Film Festival
                                                                                       


                                                                              

Monday, July 9, 2012

What does it take to lose 1 pound




By eating 500 calories less per day for 7 days  you will lose 1 pound of body fat.

How do you do this ?

Simple.
  


Get rid of some of these choices
Replace all beverages with water.


                                              
                                                                                                                            
8 oz  Coke  =  97 Calories
 
10 oz  Tropicana OJ  = 140  Calories
                                                            
16 oz  Snapple Lemon  = 150 Calories

2 Bars of Twix = 286 Calories

1 Bar of Hershey's Almond =  250 Calories





Exercise

A 200 lb person who walks in a slow pace will lose 113 calories in 30 minutes
Thats 227 calories in 1 hour !!

Use Hypnosis to Lose Weight !!

Hypnosis is a powerful tool that can help you attain weightloss.
Here is a 12 week program that is designed to help you lose weight.
I Highly Recommend using Hypnosis as a strategy for weightloss.

Click on the picture below to learn more about Victoria Gallagher's
12 Week Weightloss Program



 Weight Loss Power Hypnosis

Saturday, July 7, 2012

Lose Double The Weight

How?

By logging what you eat in a Food Diary. A Study Conducted by the Kaiser Permanente Center for Health Research showed that dieters lose nearly twice as much weight by keeping a Food Diary than those who dont.

Keeping a Food Diary is an effective way to lose weight because it gives you a birds eye view of what you are eating.

At the end of the day you can look back at what you ate, analyze it, and see where you made good food choices and where you need improvement.  Keeping track of what you eat also gives you accountability for your actions. You are more likely to make healthier food choices if you are logging everything you put in your mouth down. Tell at least one other person that you are keeping a food diary and show it to them regularly. This will add more accountability to the picture.

In order to have an effective Food Diary you must be as specific as possible.
Write down the food item, the time you ate it, the portion size (ex. 1 cup, 6 oz,), how the food was prepared (ex. fried, boiled, sauteed, raw)

I like using a memo pad specifically for this purpose.

If you like using Phone Apps this will be helpful to you:
http://www.myfitnesspal.com/


I will be doing a series of blogs on weightloss
Stay tuned for more...

Monday, July 2, 2012

How Many Calories did you burn Walking Today?

Calculate The Calories you burned Today !!



WALKING CALCULATOR

Calories Burned Calculator
Estimate the calories you burned walking:
Pace:
Weight:
Time:
Powered by Everyday Health.



TRY THESE CALCULATORS TOO !!

RUNNING CALCULATOR

BIKING CALCULATOR

SWIMMING CALCULATOR

YOGA CALCULATOR

Sunday, July 1, 2012

How Many ORAC Points Did You Get Today ?

What am I talking about?

Oxygen radical absorbance capacity  (ORAC)

It is a way of measuring the Antioxidant power of a Food.

The USDA recently removed their ORAC DATABASE
because they say:

"There is no evidence that the beneficial effects of polyphenol-rich foods can be attributed to the antioxidant properties of these foods.  The data for antioxidant capacity of foods generated by in vitro (test-tube) methods cannot be extrapolated to in vivo (human) effects and the clinical trials to test benefits of dietary antioxidants have produced mixed results. We know now that antioxidant molecules in food have a wide range of functions, many of which are unrelated to the ability to absorb free radicals."

Even though The USDA doesnt believe in their ORAC System anymore....
I STILL DO !!!

Dr Glidden N.D recommends 20,000 ORAC Points a day to help best protect you from oxidative damage.



So what Foods are High in ORAC Points?




ORAC Value list, Top 100
1
Cloves, ground
314,446
2
Sumac bran
312,400
3
Cinnamon, ground
267,536
4
Sorghum, bran, raw
240,000
5
Oregano, dried
200,129
6
Turmeric, ground
159,277
7
Acai berry, freeze-dried
102,700
8
Sorghum, bran, black
100,800
9
Sumac, grain, raw
86,800
10
Cocoa powder, unsweetened
80,933
11
Cumin seed
76,800
12
Maqui berry, powder
75,000
13
Parsley, dried
74,349
14
Sorghum, bran, red
71,000
15
Basil, dried
67,553
16
Baking chocolate, unsweetened
49,926
17
Curry powder
48,504
18
Sorghum, grain, hi-tannin
45,400
19
Chocolate, dutched powder
40,200
20
Maqui berry, juice
40,000
21
Sage
32,004
22
Mustard seed, yellow
29,257
23
Ginger, ground
28,811
24
Pepper, black
27,618
25
Thyme, fresh
27,426
26
Marjoram, fresh
27,297
27
Goji berries
25,300
28
Rice bran, crude
24,287
29
Chili powder
23,636
30
Sorghum, grain, black
21,900
31
Chocolate, dark
20,823
32
Flax hull lignans
19,600
33
Chocolate, semisweet
18,053
34
Pecans
17,940
35
Paprika
17,919
36
Chokeberry, raw
16,062
37
Tarragon, fresh
15,542
38
Ginger root, raw
14,840
39
Elderberries, raw
14,697
40
Sorghum, grain, red
14,000
41
Peppermint, fresh
13,978
42
Oregano, fresh
13,978
43
Walnuts
13,541
44
Hazelnuts
9,645
45
Cranberries, raw
9,584
46
Pears, dried
9,496
47
Savory, fresh
9,465
48
Artichokes
9,416
49
Kidney beans, red
8,459
50
Pink beans
8,320
51
Black beans
8,040
52
Pistachio nuts
7,983
53
Currants
7,960
54
Pinto beans
7,779
55
Plums
7,581
56
Chocolate, milk chocolate
7,528
57
Lentils
7,282
58
Agave, dried
7,274
59
Apples, dried
6,681
60
Garlic powder
6,665
61
Blueberries
6,552
62
Prunes
6,552
63
Sorghum, bran, white
6,400
64
Lemon balm, leaves
5,997
65
Soybeans
5,764
66
Onion powder
5,735
67
Blackberries
5,347
68
Garlic, raw
5,346
69
Cilantro leaves
5,141
70
Wine, Cabernet Sauvignon
5,034
71
Raspberries
4,882
72
Basil, fresh
4,805
73
Almonds
4,454
74
Dill weed
4,392
75
Cowpeas
4,343
76
Apples, red delicious
4,275
77
Peaches, dried
4,222
78
Raisins, white
4,188
79
Apples, granny smith
3,898
80
Dates
3,895
81
Wine, red
3,873
82
Strawberries
3,577
83
Peanut butter, smooth
3,432
84
Currants, red
3,387
85
Figs
3,383
86
Cherries
3,365
87
Gooseberries
3,277
88
Apricots, dried
3,234
89
Peanuts, all types
3,166
90
Cabbage, red
3,145
91
Broccoli
3,083
92
Apples
3,082
93
Raisins
3,037
94
Pears
2,941
95
Agave
2,938
96
Blueberry juice
2,906
97
Cardamom
2,764
98
Guava
2,550
99
Lettuce, red leaf
2,380
100
Concord grape juice
2,377



*ORAC value per 100 grams (approximately 3.5 ounces)
Try to get 20,000 per day !!
Found this list from: