Showing posts with label 500 calories per day. Show all posts
Showing posts with label 500 calories per day. Show all posts

Thursday, June 13, 2013

Busting The GMO Myths

Myth 1

"The American farmer today can feed the world because we have experimented. We have done research, and hybrid,” Republican Rep. Bernard Ayotte said during Tuesday’s debate on the House version of the bill. “I’m not against GMO labeling. What I fear is that this bill may lead to the curtailment or stopping of GMO experiments.”
Gmo's yield less crops globally than conventional and organic crops.


Myth 2

“We oppose current initiatives to mandate labeling of ingredients developed from GM seeds in the absence of any demonstrated risks,” the company says on its website. “Such mandatory labeling could imply that food products containing these ingredients are somehow inferior to their conventional or organic counterparts.” Monsanto

Really? absence of risk?
How about this study and this study which produced tumors and leukemia in lab animals.




                                                     Sources:
US Farmers May Stop Planting GM's After Poor Global Yields
http://www.fwi.co.uk/articles/06/02/2013/137518/us-farmers-may-stop-planting-gms-after-poor-global-yields.htm#.UboeVM_D_IU

Maine Passes GMO Bill
http://www.nydailynews.com/news/politics/maine-legislature-easily-passes-gmo-labeling-bill-article-1.1370871

Monday, July 9, 2012

What does it take to lose 1 pound




By eating 500 calories less per day for 7 days  you will lose 1 pound of body fat.

How do you do this ?

Simple.
  


Get rid of some of these choices
Replace all beverages with water.


                                              
                                                                                                                            
8 oz  Coke  =  97 Calories
 
10 oz  Tropicana OJ  = 140  Calories
                                                            
16 oz  Snapple Lemon  = 150 Calories

2 Bars of Twix = 286 Calories

1 Bar of Hershey's Almond =  250 Calories





Exercise

A 200 lb person who walks in a slow pace will lose 113 calories in 30 minutes
Thats 227 calories in 1 hour !!