The Pharmaceutical industry and some doctors are trying to make you believe that Vitamins and Minerals are worthless and possibly harmful. They are using the Main stream media to push this message to brainwash the masses.
These scientists and doctors should lose their license for not being able to read and interpret scientific studies and sort out good quality science from flawed science.
Before I get into exposing and pointing out the many flaws in these studies, I like to begin by saying that Vitamins and minerals are ESSENTIAL to life. They are not optional. In order for the body to work properly you need 90 essential nutrients. If you don't have these in your diet your body will degenerate and you will end up with deficiencies and health problems.
I Believe that it is so important to supplement with these essential nutrients because our soils are depleted in them.
Because I know that most people don't have the time to sit here and read through all the details, I will make quick bullet points as to the flaws.
In the first study:
*Low quality, low levels of vitamins were used.
*participants were allowed to be in this study even if they took the multivitamin just 2/3rd of the time.
* The adherence rate was based on the participants' memory and not scientifically documented.
(every scientist knows that this is the worst way to track something)
* Even participant drop outs were included in the study !!!
* Low doses of vitamins and minerals were used. 60mg of vitmain C, 25mcg of Vitamin B12, and 20mcg of selenium. Any expert on nutrition research knows that these low doses of nutrients will most likely show no health benefit besides possibly preventing scurvy.
The researches even said that the Vitamins used may be too low !!!
The ultimate scientific quackery is the fact that they compared a higher rate of diabetic who took the multivitamin and put them up against a placebo with a lower rate of diabetics !!!
Read an excellent breakdown here:
http://www.lef.org/featured-articles/Flawed-Research-Used-to-Attack-Multivitamin-Supplements.htm
Showing posts with label multivitamin. Show all posts
Showing posts with label multivitamin. Show all posts
Friday, December 20, 2013
Sunday, November 3, 2013
My Favorite Supplements
A unique magnesium supplement that helps improve sleep and stress tolerance. The magnesium is bound to relaxing amino acids to enhance absorption of the magnesium and promote relaxation. This is a naturally relaxing, non-drowsy supplement. It may be taken during the day to help stress or irritation.*
(chocolate, strawberry, vanilla, unflavored)
is a superior quality undenatured whey protein isolate that makes an excellent breakfast! It is high in protein per scoop and low in carbs. No additives, sweeteners, or cholesterol.
A complete multivitamin and mineral complex. It contains superior quality coenzyme forms of B vitamins that your body can readily use for energy and stress tolerance.* Experience the difference a true quality multiple vitamin can make for you!
a molecularly-distilled, mercury-free fish oil specifically high in the DHA omega oil. This supports mood, learning, cardiovascular health, and bone health. It provides essential omega 3 oils which are commonly lacking from the diet.*
(Digestive enzymes)
Provides broad-spectrum enzymes to enhance the digestion of all types of food, including fats, dairy, protein, and gluten. Helps reduce gas or bloating.*
Contains six super-strains of good flora for GI health and digestion. This is an excellent option for building up good bacteria in the digestive tract. Helps reduce gas or bloating.*
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: the asterisk mark following a paragraph and linking to the above FDA disclaimer applies to any or all statements in that paragraph.
Note: the asterisk mark following a paragraph and linking to the above FDA disclaimer applies to any or all statements in that paragraph.
Wednesday, April 17, 2013
Do you have Season Allergies?
My wife suffers from Seasonal allergies every year. She is allergic to the over the counter antihistamines so she cannot use them. I gave her some nutritional remedies that worked pretty well.
Most of her symptoms cleared up within 2 1/2 days !!
I gave her:
1 Fish oil/day
(has anti-inflammatory properties)
http://www.wellnessresources.com/products/dha.php/#a_aid=wellnessid
2 Quercetin/day (1 with breakfast, 1 with lunch)
(has antihistamine like effects)
http://www.wellnessresources.com/supplements/quercetin.php/#a_aid=wellnessid
3 vitamin C/day (1 with breakfast, 1 with lunch, 1 with dinner)
(immune strengthening support)
http://www.wellnessresources.com/products/vitamin_c.php/#a_aid=wellnessid
2 Vitamin D/day (1 with breakfast, 1 with lunch)
(immune strengthening support)
http://www.wellnessresources.com/products/d_vitamind.php/#a_aid=wellnessid
2 multivitamins (1 with breakfast, 1 with lunch)
(gives your body the basic vitamins & minerals needed to work optimally)
http://www.wellnessresources.com/products/daily_energy.php/#a_aid=wellnessid
2 probiotics (2 before bedtime)
(builds the intestinal "friendly bacteria" which assists the immune system)
http://www.wellnessresources.com/products/super_dophilus.php/#a_aid=wellnessid
* Also try fresh ginger tea
* digestive enzymes for their anti-inflammatory affects (taken away from meals)
When digestive enzymes are taken with food they assist in digestion, when they are taken away from meals they have anti inflammatory affect on the body.
I also gave her a hepa filter which purifies the air in her room from pollen, dust, and mold.
http://ambrosiahealth.blogspot.com/2013/04/suffering-from-seasonal-allergies-try.html
Disclaimer: The above statements have not been evaluated by the FDA. These supplements are not meant to cure, treat, or prevent any disease.
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Sunday, February 10, 2013
Weightloss Strategies
If I wanted to lose weight I would use these supplements along with a High Protein/High Vegetable Diet.
Daily Protein (choose Vanilla, Chocolate, or Strawberry)
This is one of the best protein supplements that I have seen. It does not contain any growth hormone or artificial sweeteners. Use it as a meal replacement for breakfast. You can drink it with Almond, Coconut, or regular Milk. You can add Banana and/or berries if you wish.
When ever you feel a craving for sugar....Go for the whey protein !!
Super Efa's- This is an excellent Essential Oil supplement.
When ever you are craving fats....Eat some Essential Fatty acids !!
Use as directed.
Daily Energy Multiple Vitamin- This is an excellent quality Multivitamin. It uses superior forms of Vitamins & minerals.
Daily Protein (choose Vanilla, Chocolate, or Strawberry)
This is one of the best protein supplements that I have seen. It does not contain any growth hormone or artificial sweeteners. Use it as a meal replacement for breakfast. You can drink it with Almond, Coconut, or regular Milk. You can add Banana and/or berries if you wish.
When ever you feel a craving for sugar....Go for the whey protein !!
Super Efa's- This is an excellent Essential Oil supplement.
When ever you are craving fats....Eat some Essential Fatty acids !!
Use as directed.
Daily Energy Multiple Vitamin- This is an excellent quality Multivitamin. It uses superior forms of Vitamins & minerals.
click on the banner below to visit my favorite supplement company
Wednesday, February 6, 2013
The Best Multivitamins and supplements
My favorite Supplement company that I recommend to my friends, family, and clients.
Their products are very High Quality.
Purchasing from this company by clicking through these banners helps support This Blog :)
Their products are very High Quality.
Purchasing from this company by clicking through these banners helps support This Blog :)
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Friday, October 19, 2012
My Recommendations For Weight Loss
If I wanted to lose weight I would use these supplements along with a High Protein/High Vegetable Diet.
(click on the blue links to view the supplements)
Daily Protein Plus (choose Vanilla, Chocolate, or Strawberry)
It is whey protein with added fiber. Use it as a meal replacement for breakfast. You can drink it with Almond, Coconut, or regular Milk. You can add Banana and/or berries if you wish.
When ever you feel a craving for sugar....Go for the whey protein !!
Daily DHA -This is an excellent Fish Oil that is mercury free !!
When ever you are craving fats....Eat some Essential Fatty acids !!
Use as directed.
Daily Energy Multiple Vitamin- This is an excellent quality Multivitamin. It uses superior forms of Vitamins & minerals.
(click on the blue links to view the supplements)
Daily Protein Plus (choose Vanilla, Chocolate, or Strawberry)
It is whey protein with added fiber. Use it as a meal replacement for breakfast. You can drink it with Almond, Coconut, or regular Milk. You can add Banana and/or berries if you wish.
When ever you feel a craving for sugar....Go for the whey protein !!
Daily DHA -This is an excellent Fish Oil that is mercury free !!
When ever you are craving fats....Eat some Essential Fatty acids !!
Use as directed.
Daily Energy Multiple Vitamin- This is an excellent quality Multivitamin. It uses superior forms of Vitamins & minerals.
Monday, May 21, 2012
The Best Multivitamin Out There
Daily Energy Multiple Vitamin
Anything I promote on my blog I believe in 100%
When it comes to Vitamins Wellness Resources has the Best Quality Supplements.
If you are looking for an Excellent Quality Multivitamin Here it is.
Daily Energy Multiple Vitamin
Most of the multivitamins out there are junk vitamins that use the cheapest and most toxic forms.
Most are not well absorbed and breakdown in your body releasing cyanide (cyanocobalamin)
Calcium Carbonate (gym chalk) or Dl-alpha tocopherol (derived from coal tar)
Im so glad I found this company
and so far I have not found any match.
click on the banner below to visit their site
and take a look at all the Superior products they have.
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