Saturday, December 7, 2013

Healthy Snack idea

Took a snack break and thought this would make a good post.

I Just ate  2 organic carrots & 1 organic celery stalk and dipped them in Whole Fat Greek yogurt :)
Take your time and chew well and slowly.
Excellent snack idea for those trying to lose weight.
Fiber and whole fat keep you satisfied longer :)
Yes Yes I said it. WHOLE FAT keeps you satisfied longer :)

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