Could a slice of bread be the source of your health problems? Dr. Mark Hyman says yes! In this weeks UltraWellness blog, he explains how a common compound in many foods can trigger chronic disease and even raise your risk of dying—and he tells you how to eliminate it from your diet, safely and easily
Monday, July 29, 2013
Gluten: What You Dont Know Might Kill You
Could a slice of bread be the source of your health problems? Dr. Mark Hyman says yes! In this weeks UltraWellness blog, he explains how a common compound in many foods can trigger chronic disease and even raise your risk of dying—and he tells you how to eliminate it from your diet, safely and easily
Thursday, July 25, 2013
How the medical model uses fradulent science to deceive the public as well as healthcare professionals
A couple of weeks ago the main stream media went nuts with a deceptive study trying to link omega 3's with prostate cancer.
One deceptive headline read
"Men who take fish oil omega-3 supplements at 71% higher risk of prostate cancer: study"
What the media didn't focus on is that the participants used for this study already had cancer and some of them had family histories of prostate cancer !!
Another problem with this study is that they measured blood plasma levels of DHA which is not a good indicator of dietary habits because blood levels only show what was recently consumed and does not tell you how often DHA is consumed in that persons diet.
No one investigated or recorded where the source of DHA was coming from. What foods were they eating? What supplements were they taking? How was the food prepared? Fried ? Baked ? Raw?
(cooking destroys essential fatty acids !!)
Did they even use supplements?
Did the cancer cause a rise in DHA levels? or Did the DHA cause cancer?
This was obviously a terribly conducted study and I think that it was meant to scare people away from supplementing with Essential Fatty acids.
The thing that I want people to realize is that Essential Fatty acids are ESSENTIAL FOR HEALTH. WITHOUT THEM YOU DEGENERATE AND DIE.
Every cell in your body requires them to maintain their cell membranes including brain cells.
These scientists and doctors who make comments like the ones below either do not understand basic
biochemistry and how a proper study should be conducted or they are bought and paid for by pharmaceutical companies with vested interest.
"We've shown once again that use of nutritional supplements may be harmful"
"For the most part, doctors do not recommend this stuff because it is unclear what the true benefits are for most of the supplements that people take."
There are many studies showing that Omega 3 fatty acids are beneficial in the prevention of cancer !!
Do a google scholar search and you will see many studies supporting this.
Here are a few:
Dietary ω -3 Polyunsaturated Fatty Acid DHA: A Potential Adjuvant in the Treatment of Cancer.
https://www.ncbi.nlm.nih.gov/m/pubmed/23762838/?i=7&from=/18199552/related
Fatty acid metabolite shows promise against cancer in mice
http://www.ucdmc.ucdavis.edu/publish/news/newsroom/7671
The docosahexaenoic (DHA), a ω-3 fatty acid, could play a beneficial inhibition of the incidence and progress of a series of human diseases including cancer
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3544235/
Plasma Phospholipid Fatty Acids and Prostate Cancer Risk in the SELECT Trial
http://jnci.oxfordjournals.org/content/early/2013/07/09/jnci.djt174.abstract
Daily News
http://www.nydailynews.com/life-style/health/evidence-prostate-cancer-omega-3-link-article-1.1395853
Pharmacist Ben
http://pharmacistben.com/nutrition/omega-3-supplements/
One deceptive headline read
"Men who take fish oil omega-3 supplements at 71% higher risk of prostate cancer: study"
What the media didn't focus on is that the participants used for this study already had cancer and some of them had family histories of prostate cancer !!
Another problem with this study is that they measured blood plasma levels of DHA which is not a good indicator of dietary habits because blood levels only show what was recently consumed and does not tell you how often DHA is consumed in that persons diet.
No one investigated or recorded where the source of DHA was coming from. What foods were they eating? What supplements were they taking? How was the food prepared? Fried ? Baked ? Raw?
(cooking destroys essential fatty acids !!)
Did they even use supplements?
Did the cancer cause a rise in DHA levels? or Did the DHA cause cancer?
This was obviously a terribly conducted study and I think that it was meant to scare people away from supplementing with Essential Fatty acids.
The thing that I want people to realize is that Essential Fatty acids are ESSENTIAL FOR HEALTH. WITHOUT THEM YOU DEGENERATE AND DIE.
Every cell in your body requires them to maintain their cell membranes including brain cells.
These scientists and doctors who make comments like the ones below either do not understand basic
biochemistry and how a proper study should be conducted or they are bought and paid for by pharmaceutical companies with vested interest.
"We've shown once again that use of nutritional supplements may be harmful"
"For the most part, doctors do not recommend this stuff because it is unclear what the true benefits are for most of the supplements that people take."
There are many studies showing that Omega 3 fatty acids are beneficial in the prevention of cancer !!
Do a google scholar search and you will see many studies supporting this.
Here are a few:
Dietary ω -3 Polyunsaturated Fatty Acid DHA: A Potential Adjuvant in the Treatment of Cancer.
https://www.ncbi.nlm.nih.gov/m/pubmed/23762838/?i=7&from=/18199552/related
Fatty acid metabolite shows promise against cancer in mice
http://www.ucdmc.ucdavis.edu/publish/news/newsroom/7671
The docosahexaenoic (DHA), a ω-3 fatty acid, could play a beneficial inhibition of the incidence and progress of a series of human diseases including cancer
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3544235/
Plasma Phospholipid Fatty Acids and Prostate Cancer Risk in the SELECT Trial
http://jnci.oxfordjournals.org/content/early/2013/07/09/jnci.djt174.abstract
Daily News
http://www.nydailynews.com/life-style/health/evidence-prostate-cancer-omega-3-link-article-1.1395853
Pharmacist Ben
http://pharmacistben.com/nutrition/omega-3-supplements/
Monday, July 22, 2013
Fatty Liver Disease
1 out of 3 americans are dealing with Fatty Liver disease.
Fatty liver disease means that the liver has accumulated fat.
One of the main reasons fatty liver disease develops is because of the high consumption of refined sugar consumption (especially fructose and high fructose corn syrup)
The liver processes fructose and can be overburdened by a high intake of this.
Fructose is fruit sugar and is in every fruit, fruit juice.
High fructose corn syrup is in every soft drink and many sweetened processed foods.
Stay away from them.
Stay away from even fruit juices even if they are freshly squeezed and organic.
Strengthen your digestive system to be able to process your food better.
Take a good quality probiotic. Choose one that has multiple strains and take them on an empty stomach (when stomach acid is low) A good time to take them is before bed and as soon as you wake up. Take 20 billion units per day.
Take digestive enzymes and 1 tablespoon of organic apple cider vinegar after all of your meals. These will help you break down your food and make it easier to digest and absorb.
Take lecithin in a liquid form. This is extremely important because lecithin will separate fat into smaller particles making it easier for the body to process and lessen the livers work. (look for sunflower lecithin or gmo free soy lecithin)
Get a high quality multivitamin
Take B-complex vitamins
Vitamin E-mixed tocopherols-400 IU/day
Eat less calories.
Try fasting once per week.
Really important nutrients that can protect your liver:
NAC
Milk thistle
Extra virgin coconut oil is a great fat to eat on a daily basis because it is made up of mct oil.
MCT oil does not get processed in the liver and is a quick energy source.
Stay away from insulin spiking carbohydrates like bread, pasta, rice, potatoes, fruit juices, and sodas.
Eat lots of vegetables with every meal.
You will know you are doing well when you start losing weight.
Exercise !!
Try my whey protein shake for breakfast !!
Fatty liver disease means that the liver has accumulated fat.
One of the main reasons fatty liver disease develops is because of the high consumption of refined sugar consumption (especially fructose and high fructose corn syrup)
The liver processes fructose and can be overburdened by a high intake of this.
Fructose is fruit sugar and is in every fruit, fruit juice.
High fructose corn syrup is in every soft drink and many sweetened processed foods.
Stay away from them.
Stay away from even fruit juices even if they are freshly squeezed and organic.
Strengthen your digestive system to be able to process your food better.
Take a good quality probiotic. Choose one that has multiple strains and take them on an empty stomach (when stomach acid is low) A good time to take them is before bed and as soon as you wake up. Take 20 billion units per day.
Take digestive enzymes and 1 tablespoon of organic apple cider vinegar after all of your meals. These will help you break down your food and make it easier to digest and absorb.
Take lecithin in a liquid form. This is extremely important because lecithin will separate fat into smaller particles making it easier for the body to process and lessen the livers work. (look for sunflower lecithin or gmo free soy lecithin)
Get a high quality multivitamin
Take B-complex vitamins
Vitamin E-mixed tocopherols-400 IU/day
Eat less calories.
Try fasting once per week.
Really important nutrients that can protect your liver:
NAC
Milk thistle
Extra virgin coconut oil is a great fat to eat on a daily basis because it is made up of mct oil.
MCT oil does not get processed in the liver and is a quick energy source.
Stay away from insulin spiking carbohydrates like bread, pasta, rice, potatoes, fruit juices, and sodas.
Eat lots of vegetables with every meal.
You will know you are doing well when you start losing weight.
Exercise !!
Try my whey protein shake for breakfast !!
Thursday, June 27, 2013
RED ALERT GM CABBAGE WITH SPIDER POISON !!!!
RED ALERT !!
They have developed Genetically modified cabbage that has spider poison in it !!
They claim it is perfectly safe.....I seriously doubt it.
They are going to kill us eventually !!!
If this doesn't anger you....I don't know what will.
your cable service being disrupted??
http://gaia-health.com/gaia-blog/2013-06-25/gm-cabbage-with-scorpion-poison-coming-soon/
They have developed Genetically modified cabbage that has spider poison in it !!
They claim it is perfectly safe.....I seriously doubt it.
They are going to kill us eventually !!!
If this doesn't anger you....I don't know what will.
your cable service being disrupted??
http://gaia-health.com/gaia-blog/2013-06-25/gm-cabbage-with-scorpion-poison-coming-soon/
Wednesday, June 26, 2013
Parents beware of sun screens
You need the sun. The sun is healing and inspiring. It boosts your mood and your immune system primarily from the production of Vitamin D. Sedentary lifestyles along with Sun screens and sunblocks have contributed to decreased Vitamin D levels. The trick is to take in enough sun without burning.
I myself do not use sunscreens or sun blocks. Most of them are very toxic and carcinogenic. Especially the ones made with Oxybenzone and Parsol.
If you are going to use a sun block use one with zinc oxide. Zinc oxide helps reflect uv rays away from the body.
I make sure to get enough sun while trying to not burn. I go to the beach either very early in the morning or late afternoon.
If im going to be in the sun i make sure to take in lots of antioxidants and phytochemicals. I make sure to eat carrots, carrot juice, blueberries, pineapple, oranges. I also take an excellent antioxidant supplement called Daily Protector. It has bilberry extract, vitamin A, C, E, Selenium, Lycopene, Zinc, and many more.
**The statements on this web site have not been approved by the Food & Drug Administration.
Products I endorse are not intended to prevent, cure, treat, or diagnose any disease.
Absolutely none of the statements on this web site should be construed as medical advice.
We recommend all people consult a licensed health care professional before starting any dietary program.
I myself do not use sunscreens or sun blocks. Most of them are very toxic and carcinogenic. Especially the ones made with Oxybenzone and Parsol.
If you are going to use a sun block use one with zinc oxide. Zinc oxide helps reflect uv rays away from the body.
I make sure to get enough sun while trying to not burn. I go to the beach either very early in the morning or late afternoon.
If im going to be in the sun i make sure to take in lots of antioxidants and phytochemicals. I make sure to eat carrots, carrot juice, blueberries, pineapple, oranges. I also take an excellent antioxidant supplement called Daily Protector. It has bilberry extract, vitamin A, C, E, Selenium, Lycopene, Zinc, and many more.
**The statements on this web site have not been approved by the Food & Drug Administration.
Products I endorse are not intended to prevent, cure, treat, or diagnose any disease.
Absolutely none of the statements on this web site should be construed as medical advice.
We recommend all people consult a licensed health care professional before starting any dietary program.
Monday, June 24, 2013
80% of pre-packaged foods in america are banned in other countries
Yahoo news is sounding more like ambrosia health blog !!!
"If you or your kids enjoy pre-packaged convience foods commonly found in grocery stores across the U.S. such as Froot Loops, Swanson dinners, Mountain Dew, and frozen potato and bread products, you may think twice before purchasing them after hearing what they contain: dangerous chemicals that other countries around the globe have deemed toxic to the point that they're illegal, and companies are fined hundreds of thousands of dollars for including them in food products."
http://shine.yahoo.com/shine-food/80-pre-packaged-foods-america-banned-other-countries-135100604.html
"If you or your kids enjoy pre-packaged convience foods commonly found in grocery stores across the U.S. such as Froot Loops, Swanson dinners, Mountain Dew, and frozen potato and bread products, you may think twice before purchasing them after hearing what they contain: dangerous chemicals that other countries around the globe have deemed toxic to the point that they're illegal, and companies are fined hundreds of thousands of dollars for including them in food products."
http://shine.yahoo.com/shine-food/80-pre-packaged-foods-america-banned-other-countries-135100604.html
Thursday, June 20, 2013
Guess what researchers found was linked to Autism?
"Researchers from Harvard University’s School of Public Health found that pregnant women exposed to high levels of diesel particulates or mercury were twice as likely to have an autistic child compared with peers in low-pollution areas. The findings, published today in Environmental Health Perspectives, are from the largest U.S. study to examine the ties between air pollution and autism"
Researchers said that it is most likely due to chemicals in air pollution particularly diesel particulates or mercury.
Gee Let me guess...where are children repeatedly exposed to high concentration of mercury?
Um it couldn't be those vaccines they are constantly receiving huh ?????
What researchers and the establishment/corporate controlled media will never admit or even hypothesize is that mercury containing vaccines are what is probably causing autism...which is one of the most concentrated ways people contaminate their bodies with mercury. Mercury and other biohazard toxins are injected directly into children's blood. Some vaccines still contain 25 mcg of mercury which is 250 times the EPA's safety limit !!!
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