They put what in my beer?

I am not a beer drinker, but posting this for people that do.
A lot of beer companies use GMO's, MSG, food dyes, high fructose corn syrup, a chemical used to preserve dead cats (propylene glycol)

Check it out here:
http://foodbabe.com/2013/07/17/the-shocking-ingredients-in-beer/

Fatty Liver Disease

1 out of 3 americans are dealing with Fatty Liver disease.

Fatty liver disease means that the liver has accumulated fat.

One of the main reasons fatty liver disease develops is because of the high consumption of refined sugar consumption (especially fructose and high fructose corn syrup)

The liver processes fructose and can be overburdened by a high intake of this.

Fructose is fruit sugar and is in every fruit, fruit juice.
High fructose corn syrup is in every soft drink and many sweetened processed foods.

Stay away from them.

Stay away from even fruit juices even if they are freshly squeezed and organic.

Strengthen your digestive system to be able to process your food better.

Take a good quality probiotic. Choose one that has multiple strains and take them on an empty stomach (when stomach acid is low) A good time to take them is before bed and as soon as you wake up. Take 20 billion units per day.

Take digestive enzymes and 1 tablespoon of organic apple cider vinegar after all of your meals. These will help you break down your food and make it easier to digest and absorb.

Take lecithin in a liquid form. This is extremely important because lecithin will separate fat into smaller particles making it easier for the body to process and lessen the livers work. (look for sunflower lecithin or gmo free soy lecithin)

Get a high quality multivitamin

Take B-complex vitamins

Vitamin E-mixed tocopherols-400 IU/day

Eat less calories.

Try fasting once per week.

Really important nutrients that can protect your liver:

NAC
Milk thistle

Extra virgin coconut oil is a great fat to eat on a daily basis because it is made up of mct oil.
MCT oil does not get processed in the liver and is a quick energy source.

Stay away from insulin spiking carbohydrates like bread, pasta, rice, potatoes, fruit juices, and sodas.

Eat lots of vegetables with every meal.

You will know you are doing well when you start losing weight.

Exercise !!

Try my whey protein shake for breakfast !!

80% of pre-packaged foods in america are banned in other countries

Yahoo news is sounding more like ambrosia health blog !!!

"If you or your kids enjoy pre-packaged convience foods commonly found in grocery stores across the U.S. such as Froot Loops, Swanson dinners, Mountain Dew, and frozen potato and bread products, you may think twice before purchasing them after hearing what they contain: dangerous chemicals that other countries around the globe have deemed toxic to the point that they're illegal, and companies are fined hundreds of thousands of dollars for including them in food products."

http://shine.yahoo.com/shine-food/80-pre-packaged-foods-america-banned-other-countries-135100604.html

Which Peanut Butter Is Best for You?

When Shopping For a healthy Nut Butter, it is important to read the Nutrition Label.

The ingredients should not be more than 2 ingredients.

I personally make sure that my Peanut Butter or Almond Butter only lists one ingredient.... Peanuts, or Almonds.

Look for Raw Almonds or Raw peanuts.

Avoid the Big Name Nut Butters which are made with High fructose corn syrup, hydrogenated oils, and other junk ingredients.

Cows Now Being Fed Gummy Bears, Fruit loops, Marshmallows

Food prices are going through the roof due to this summers drought.  Guess what some farmers are feeding their cows?
An alternative feed mix consisting of cookies, gummy worms, marshmallows, fruit loops, orange peels, even dried cranberries. One farmer even feeds his cows Ice Cream Sprinkles !!

Imagine what will happen to the health of these cows. Imagine what diseases they will obtain from being malnourished. High Fructose Corn Syrup is not meant to be consumed by cows. Imagine how sick people will get from eating these cows.

So Cows are now eating a standard American Diet full of Genetically Modified Foods, High fructose Corn Syrup, MSG, Aspartame, Growth Hormone, and antibiotics.

The news just gets nuttier & nuttier !!

http://news.yahoo.com/sweet-times-cows-gummy-worms-replace-costly-corn-121437982.html
http://naturalsociety.com/cattle-now-being-fed-cookies-and-candies-instead-of-real-food/