Throw out your Fluoride Toothpaste Make Your Own Tooth Paste !!

Simple Mint Toothpaste

Ingredients:

Bicarbonate of soda
Salt
Water
Bentonite clay powder
Peppermint oil

Directions:

Mix 3 parts bicarbonate of soda with one part salt. Add 3 tsp of bentonite clay for every 1/4 cup of this mixture, and then add enough water to make a thick paste. Add a few drops of peppermint oil for better taste.


Check out more Tooth Paste recipes below:
http://www.tbyil.com/Toothpastes_and_Tooth_Cleansers.htm

 

 

You Can Buy Bentonite Clay Powder by clicking on the banner below:
You will find it by the bulk ingredients section under "Clay"

What Substance may reduce the occurance of Breast Cancer by 82%

What Substance reduces the occurance of:

   Breast Cancer by 82%

Prostate Cancer by 69%

    Colon Cancer by 64%

     Lung Cancer by 39%

??????

 

 

How to Make a Natural Deodorant

Ingredients

6 Tbsp Corn Starch
3 Tbsp Baking Soda
3 Tbsp Ground Sage
*1 drop Lemon Grass 100% Essential oil (Men)

*Lavender Essential Oil works well for Ladies


In a bowl:
Mix corn starch, baking soda, and sage thoroughly with a fork.
Make sure the combination is mixed well.
Add 1 Drop Lemongrass (or Lavender) Essential Oil
Mix thoughrouly with a fork.
Transfer to a small container (keep leftover in a larger container)

Apply Powder to your underarms as often as you wish.
I apply it about 3 to 4 times througout the day (depending on how hot the temperature is)

                                        

Top 12 most contaminated fruits and vegetables

 

The 12 most contaminated Fruits & Vegetables
(Buy organic versions of these Fruits and Vegetables to avoid the dangerous Pesticides) 

1 Apples

2 Celery

3 Strawberries

4 Peaches

5 Spinach

6 Nectarines– imported

7 Grapes – imported

8 Sweet bell peppers

 9 Potatoes

10 Blueberries – domestic

11 Lettuce

12 Kale/collard greens

The Clean 15 

(The least contaminated food)

1 Onions

2 Sweet Corn

3 Pineapples

4 Avocado

5 Asparagus

6 Sweet peas

7 Mangoes

8 Eggplant

9 Cantaloupe - domestic

10 Kiwi

11 Cabbage

12 Watermelon

13 Sweet potatoes

14 Grapefruit

15 Mushrooms

                                                       This list was compiled from ewg.org

                                                      http://www.ewg.org/foodnews/summary/

                    

The Best Multivitamin Out There

Daily Energy Multiple Vitamin

Anything I promote on my blog I believe in 100%

When it comes to Vitamins Wellness Resources has the Best Quality Supplements.

If you are looking for an Excellent Quality Multivitamin Here it is.

Daily Energy Multiple Vitamin

Most of the multivitamins out there are junk vitamins that use the cheapest and most toxic forms.

Most are not well absorbed and breakdown in your body releasing cyanide (cyanocobalamin)

Calcium Carbonate (gym chalk) or Dl-alpha tocopherol (derived from coal tar)

Im so glad I found this company

and so far I have not found any match.

click on the banner below to visit their site

and take a look at all the Superior products they have.

Your Moisturizer & Soap may give you cancer

Most personal care products such as moisturizers, soaps, toothpastes, shaving gels, deodorants, and lubricants contain Parabens and Sodium Lauryl Sulfate (SLS) two suspected Carcinogens.

Parabens is a preservative that is widely used do to its low cost and its ability to discourage bacteria and fungus from growing inside products. The most commonly used Parabens are methylparaben, ethylparaben propylparaben and butylparaben. A recent study published in the January 2012 issue of the Journal of Applied Technology discovered parabens in 99% of cancerous breast tumors. Another study published in 2004 also found Parabens in breast tumors.

Sodium Lauryl Sulfate (SLS) as well as Sodium Laureth Sulfate (SLES) are foaming agents commonly used in personal care products. SLS is a strong detergent that can destroy the skins protective layer and allow other toxic chemicals (that are usually found along with sls) to enter the bloodstream. SLS is irritating to the eyes, gums, skin, and hair follicles.


Throw away your skin moisturizer and use Virgin Coconut oil. This is the only moisturizer that i use. It heals and protects the skin while smelling great. I use it to heal and relieve dry skin, sun burns, and eczema. I also use it to make other personal care products like deodorant and toothpaste. Make sure you buy virgin coconut oil and not refined coconut oil. Always buy Virgin Coconut oil that is in a glass not a plastic container.

                                                              


                                                         

 Never use commercial soaps that contain Parabens or SLS.

The only soaps i use are the ones I make. Amora Soaps.

Order some from me today

Amora Soaps

                                                                       

                                                                            

 Sources:

                                                         

 http://en.wikipedia.org/wiki/Paraben

http://onlinelibrary.wiley.com/doi/10.1002/jat.1786/abstract

http://onlinelibrary.wiley.com/doi/10.1002/jat.957/abstract

http://www.dailymail.co.uk/health/article-2085585/Parabens-Chemical-everyday-items-needs-investigation-scientists-discover-tumours-ALL-breast-cancer-patients.html

http://www.naturalnews.com/033932_sodium_lauryl_sulfate_shampoo.html

Home Made Cereal GMO FREE

I shopped at an Indian Supermarket and discovered puffed rice (similar to whats in rice krispies cereal) I thought to my self  "hey I wonder if i can make my own cereal with this" I wanted to find a healthier alternative to the GMO junk cereals besides the organic ones that are way over priced. I bought a gigantic bag 28oz of puffed rice for $2.99. Guess what? The Kids LOved it !!!

Ingredients:
Puffed rice
Handful of organic raisins (conventional raisins have lots of pesticides on them..Avoid them)
2 tsp sugar (make sure its from cane sugar)
Sprinkle cinnamon
Organic Milk

Place puffed rice into a bowl. Add some raisins. 2 tsp sugar. Sprinkle cinnamon. Add Milk. Mix well.
Enjoy your NON GMO cereal :)



                       
                                

Spring cleaning: Make your Mattress Smell Beautiful

Im doing some spring cleaning. Here is a Natural way to deodorize your mattress and make it smell fresh and beautiful.

 Place about 1 cup of baking soda in a bowl.    

 Put about 5 to 6 drops of 100% Lavender oil onto the baking soda

 Mix it around.

 Thats it !!

Sprinkle it onto your mattres and even it out around with your hand.

Let it sit for about 4 hours. Vaccum it up when you are done.

It smells incredible :)

* Be careful when using essential oils. These are highly potent oils that should never be taken internally or placed directly onto the skin. Only use 100% essential oil not synthetic imitations.



 

The Quest for Non GMO chips

How to find Non GMO (Genetically Modified) Chips.

Avoid corn, cottonseed, canola, soybean and all products made from them.
Look for the USDA Organic seal.

Look for Non GMO Project seal.
Look all over package for any statement that the product is NON GMO.

For more Info on GMO Food visit

http://www.nongmoshoppingguide.com/

Check out these excellent Books on GMO FOODS

Why have allergies been on the rise ?

I believe GMO's are causing the massive increase in allergies...

Robyn O'Brien on Gmo's & Allergies

My Favorite Site for Herbs & spices

This is my favorite site for buying quality herbs, spices and teas. They have a great line of herbal products and accessories. The herbs are of the highest quality. This is the only place I order from when i want quality herbs. When you are seeking the medicinal effect of teas, it is important to use herbs that have been harvested and dried properly. It is also important to use the freshest herbs possible. Their peppermint tea is incredible, and they have great herbal blends (my favorite is chai) I bought excellent black pepper from them. From now on I will only buy my spices from them !!

 

Check out their Great Herbal products :)

 

 

NUTTY FIG BITES

I have been making these for the last 5 years now. They are Delicious & Nutritious :)

Your kids will love them !!!

This recipe is from Vegan Chef  Beverly Lynn Bennett

20 dried figs

1 cup pecans or peanuts

1/2 cup raisins

1/4 t. cinnamon

1/3 cup peanut butter

finely chopped peanuts

In a food processor, place the figs, pecans, raisins, and cinnamon, and process for 1 minute to combine. Add the peanut butter and pulse a few times to combine. Using your hands, roll the mixture into 1-inch balls, and then roll the balls in the finely chopped peanuts. Store in an airtight container.

Yield: 2 Dozen

check out her site

http://www.veganchef.com/