Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts
Saturday, November 9, 2013
Having a Big Butt may protect you from heart disease & diabetes
A new review published by researchers at the University of Oxford and Churchill Hospital in the United Kingdom suggests that people who carry their body fat in their thighs and backside aren't just carrying extra weight, but also some extra protection against diabetes, heart disease and other conditions associated with obesity.
"It is the protective role of lower body, that is [thigh and backside] fat, that is striking. The protective properties of the lower body fat depot have been confirmed in many studies conducted in subjects with a wide range of age, BMI and co-morbidities," the researchers write in the most recent issue of the Journal of Obesity. "
I
"f you're going to have fat, you're definitely better off if you've got some fat in the lower body," said Dr. Michael Jensen, director of endocrine research at the Mayo Clinic in Rochester, Minn. "If you look at people who have primarily the pear shape, they're healthy in all the ways that this fat behaves. It's not just less heart attacks or less diabetes, it's all these ways we think about fat as an important organ for our health."
* Ambrosia Health blog Comment:
Although this makes for a good laugh I don't think these scientists made a good case.
The research has some flaws...Particularly the way they determined butt size by measuring hip circumference.
Read the Full article below:
http://abcnews.go.com/Health/WellnessNews/butt-thigh-fat-make-healthier/story?id=9534982
Sunday, June 16, 2013
Magnesium The Wonder Mineral
Dr Mark Hyman talks Magnesium
Avoid Magnesium oxide, gluconate, carbonate,and sulfate because they are not well absorbed.
The Magnesium I take & recommend is the one below.
It is Magnesium diglycinate with no junk fillers.
Labels:
ADD,
anxiety,
asthma,
blood clots,
carpal tunnel syndrome,
constipation,
cramps,
diabetes,
headaches,
high blood pressure,
inflammation,
insomnia,
migraines,
osteoporosis,
PMS,
stress
Friday, August 17, 2012
You Are Dehydrated First Thing In The Morning
This Blog post was Inspired by Ben Fuchs....
After waking up from an 8 hour sleep your body is dehydrated. Make sure you drink enough water when you wake up. When you are dehydrated your blood volume is low. Drink water to increase your blood volume which will provide you with more nutrients and oxygen. It will also help eliminate waste through urination.
Water will also dilute your blood sugar which is especially important for Diabetics. Make sure your are drinking filtered water. Preferably water that has filtered fluoride out of it. If you do not have a fluoride filter at least have a filter that filters chlorine, arsenic, lead, rust and other particles out of it. Whatever you do, do not drink TAP WATER straight from the faucet !! Unless you want to lower your IQ .....
Drink Your Water.
After waking up from an 8 hour sleep your body is dehydrated. Make sure you drink enough water when you wake up. When you are dehydrated your blood volume is low. Drink water to increase your blood volume which will provide you with more nutrients and oxygen. It will also help eliminate waste through urination.
Water will also dilute your blood sugar which is especially important for Diabetics. Make sure your are drinking filtered water. Preferably water that has filtered fluoride out of it. If you do not have a fluoride filter at least have a filter that filters chlorine, arsenic, lead, rust and other particles out of it. Whatever you do, do not drink TAP WATER straight from the faucet !! Unless you want to lower your IQ .....
Drink Your Water.
29:24 minutes into the Video Pharmacist Ben Fuchs Talks about Water
Labels:
blood,
blood sugar,
cells,
dehydrated,
diabetes,
drink,
fluoridated water,
fluoride,
tap water,
thirsty,
water
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